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Teacup artwork by a brain injury survivor.
Many caregivers and survivors report gaining strength from spiritual resources. Unmask the Invisible has a mission to build resilience via The Hope Café - a resource dedicated to feeding your spirit with little sips of hope.
Movement
Tai Chi helps to deliver a greater amount of oxygen to the brain and improve concentration, alertness, and energy levels.
Introducing Tai Chi for Rehabilitation
FREE online course by Yale University designed to increase your own happiness and build more productive habits. Rolling enrollment, approx. 19-hr commitment, and at your own pace.
3-Minute Retreat
Brain injury healing music to boost energy, courage, and resiliency.
