Spiritual Support
Many caregivers and survivors report gaining strength from spiritual resources. Unmask the Invisible has a mission to build resilience in those we serve in two ways: by curating spiritual resources (links below) from a variety of religious and philosophical paths and via The Hope Café - a webpage dedicated to feeding your spirit with little sips of hope. Click on the teacup below to visit The Hope Café:
Links to Resources for Your Soul
Movement
Tai Chi helps to deliver a greater amount of oxygen to the brain and improve concentration, alertness, and energy levels.
Introducing Tai Chi for Rehabilitation
The Science of Well-Being
FREE online course by Yale University designed to increase your own happiness and build more productive habits. Rolling enrollment, approx. 19-hr commitment, and at your own pace.
Brain Healing Music
Brain injury healing music to boost energy, courage, and resiliency.
Poems of Hope
&
The Buoyance of Hope by Dr. Martin Luther King, Jr.
Resources
Embarking on a spiritual journey is a deeply personal and transformative experience. Along the way, you may encounter moments of clarity, contemplation, and connection with something greater than yourself. Your journey can provide hope to others.
The Hope Café
The Hope Cafe currently houses a curation of artwork and inspirational quotes for your viewing. Our UI team is dedicated to providing a supportive, encouraging environment for everyone. Check back frequently for new updates and resources added to The Hope Cafe.
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